The War Of Art by Steven Pressfield
I can procrastinate thinking about my procrastination problem. I can procrastinate dealing with my problem of procrastinating thinking about my procrastination problem.
Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance.
Resistance is the most toxic force on the planet. It is the root of more unhappiness than poverty, disease, and erectile dysfunction.
RESISTANCE'S GREATEST HITS The following is a list, in no particular order, of those activities that most commonly elicit Resistance:
The pursuit of any calling in writing, painting, music, film, dance, or any creative art, however marginal or unconventional.
The launching of any entrepreneurial venture or enterprise, for profit or otherwise.
Any diet or health regimen.
Any program of spiritual advancement.
Any activity whose aim is tighter abdominals.
Any course or program designed to overcome an unwholesome habit or addiction.
Education of every kind.
Any act of political, moral, or ethical courage, including the decision to change for the better some unworthy pattern of thought or conduct in ourselves.
The undertaking of any enterprise or endeavor whose aim is to help others.
Any act that entails commitment of the heart. The decision to get married, to have a child, to weather a rocky patch in a relationship.
The taking of any principled stand in the face of adversity. In other words, any act that rejects immediate gratification in favor of long-term growth, health, or integrity.
RESISTANCE IS INVISIBLE Resistance cannot be seen, touched, heard, or smelled. But it can be felt. We experience it as an energy field radiating from a work-in-potential. It's a repelling force. It's negative. Its aim is to shove us away, distract us, prevent us from doing our work.
Resistance is not a peripheral opponent. Resistance arises from within. It is self-generated and self-perpetuated. Resistance is the enemy within.
Rule of thumb: The more important a call or action is to our soul's evolution, the more Resistance we will feel toward pursuing it.
The warrior and the artist live by the same code of necessity, which dictates that the battle must be fought anew every day.
Resistance has no strength of its own. Every ounce of juice it possesses comes from us. We feed it with power by our fear of it. Master that fear and we conquer Resistance.
The danger is greatest when the finish line is in sight. At this point, Resistance knows we're about to beat it. It hits the panic button. It marshals one last assault and slams us with everything it's got.
The paradox seems to be, as Socrates demonstrated long ago, that the truly free individual is free only to the extent of his own self-mastery. While those who will not govern themselves are condemned to find masters to govern over them.
Remember our rule of thumb: The more scared we are of a work or calling, the more sure we can be that we have to do it.
The opposite of love isn't hate; it's indifference.
It is one thing to study war and another to live the warrior's life.
The years have taught me one skill: how to be miserable.
The artist committing himself to his calling has volunteered for hell,
WE'RE ALL PROS ALREADY All of us are pros in one area: our jobs. We get a paycheck. We work for money. We are professionals. Now: Are there principles we can take from what we're already successfully doing in our workday lives and apply to our artistic aspirations? What exactly are the qualities that define us as professionals?
We show up every day. We might do it only because we have to, to keep from getting fired. But we do it. We show up every day.
We show up no matter what. In sickness and in health, come hell or high water, we stagger in to the factory. We might do it only so as not to let down our co-workers, or for other, less noble reasons. But we do it. We show up no matter what.
We stay on the job all day. Our minds may wander, but our bodies remain at the wheel. We pick up the phone when it rings, we assist the customer when he seeks our help. We don't go home till the whistle blows.
We are committed over the long haul. Next year we may go to another job, another company, another country. But we'll still be working. Until we hit the lottery, we are part of the labor force.
The stakes for us are high and real. This is about survival, feeding our families, educating our children. It's about eating.
We accept remuneration for our labor. We're not here for fun. We work for money.
We do not overidentify with our jobs. We may take pride in our work, we may stay late and come in on weekends, but we recognize that we are not our job descriptions. The amateur, on the other hand, overidentifies with his avocation, his artistic aspiration. He defines himself by it. He is a musician, a painter, a playwright. Resistance loves this. Resistance knows that the amateur composer will never write his symphony because he is overly invested in its success and overterrified of its failure. The amateur takes it so seriously it paralyzes him.
We master the technique of our jobs.
We have a sense of humor about our jobs.
We receive praise or blame in the real world.
You're where you wanted to be, aren't you? So you're taking a few blows. That's the price for being in the arena and not on the sidelines. Stop complaining and be grateful.
The amateur believes he must first overcome his fear; then he can do his work. The professional knows that fear can never be overcome. He knows there is no such thing as a fearless warrior or a dread-free artist.
The Bhagavad-Gita tells us we have a right only to our labor, not to the fruits of our labor.
The professional cannot allow the actions of others to define his reality.
Whatever you can do, or dream you can, begin it. Boldness has genius, magic, and power in it. Begin it now.
Death is an illusion. The soul endures and evolves through infinite manifestations.
Time and space are illusions. Time and space operate only in the physical sphere, and even here, don't apply to dreams, visions, transports. In other dimensions we move "swift as thought" and inhabit multiple planes simultaneously.
All beings are one. If I hurt you, I hurt myself.
The supreme emotion is love. Union and mutual assistance are the imperatives of life. We are all in this together.
God is all there is. Everything that is, is God in one form or another. God, the divine ground, is that in which we live and move and have our being. Infinite planes of reality exist, all created by, sustained by and infused by the spirit of God.
My best guess is this: I trusted what I wanted, not what I thought would work. I did what I myself thought was interesting, and left its reception to the gods.
We must do our work for its own sake, not for fortune or attention or applause.